Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisiteNone. Activity, 3 hours. Transfers ToCSUCSU GE Area EDescriptionThis course covers introductory principles and techniques for safe rock climbing. Class meetings will include instruction, demonstration and practice of introductory rock climbing skills, including equipment needs, safety guidelines, knots, climbing techniques. This class is designed to accommodate first time climbers and personal activity restrictions are covered. The five components of fitness (cardiovascular endurance, muscle endurance, muscular strength, flexibility & body composition) are addressed through introductory rock climbing activity. The class places an emphasis on skill development, safety and progression, which develops kinesthetic awareness, confidence and self-esteem. 