Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisiteKIN 350-2 with a grade of C or better. Activity, 3 hours. Transfers ToCSUCSU GE Area EDescriptionThis is an intermediate weight training course that offers instruction and practice in the proper techniques for developing muscular strength, endurance, and flexibility. Emphasis is placed on intermediate application of scientific principles and methods used to build, improve, and maintain proper muscular and cardiovascular fitness, body composition, and nutrition. Students will learn principles of cross training, super sets, power walking, and weight lifting for auxiliary muscles. 