KIN 329-3 - Body Conditioning III

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    5.6Moderateout of 10
    Credits
    1
    Prerequisite
    KIN 329-2 with a grade of C or better. Activity, 3 hours. This intermediate body conditioning III class continues to progress the group aerobics experience with a fusion of cardiovascular endurance modes such as step aerobics, kickboxing and high/low impact aerobics.
    Transfers To
    CSUCSU GE Area E
    Description
    This intermediate body conditioning III class continues to progress the group aerobics experience with a fusion of cardiovascular endurance modes such as step aerobics, kickboxing and high/low impact aerobics. Students will also develop their strength and flexibility with calisthenics, free weights, resistance tubings, jump ropes, Bosu trainers and stretching. This is a fun group class offering a variety of exercises to promote cross training and nutrition improvement. All abilities are welcome.