Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisiteNone. Activity, 3 hours. Transfers ToCSUCSU GE Area EDescriptionThis course introduces the student to cardiovascular endurance, muscular strength, and flexibility exercises to develop aerobic and anaerobic capacities. Students will be introduced to a variety of cardio fusion modes of exercises such as step, kickboxing, Bosu and more. Each class will focus on cross training with different equipment including free weights, tubings, jump ropes and theraballs. All fitness levels are welcomed. 