KIN 307-1 - Swim and Run I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    5.9Demandingout of 10
    Credits
    1
    Prerequisite
    None. Activity, 3 hours. This introductory swim/run course will develop
    Transfers To
    CSUCSU GE Area E
    Description
    This introductory swim/run course will develop students cardiovascular endurance and fitness through running and swimming instruction. Students will learn proper swimming and running technique with practice drills and feedback. The emphasis will be to provide safe and effective training progressions to improve health and skill acquisition. This class promotes the appreciation of outdoor fitness and all abilities are welcome.