KIN 301-3 - Swimming Skills III

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.5Moderateout of 10
    Credits
    1
    Prerequisite
    KIN 301-2 with a grade of C or better. Activity, 3 hours.
    Transfers To
    CSUCSU GE Area E
    Description
    This course covers intermediate techniques of swimming, terminology, and fluid mechanics in water. Swimming strokes include front crawl, back crawl, breaststroke, and butterfly. Racing starts, flip turns, dives, and touch turns are introduced. Principles of training include interval training concepts, increase yardage and breathing techniques on both sides to build endurance. Indoor and outdoor water safety is reviewed in this course.