DANCETQ 222 - Yoga Skills II
- Recent Professors
- Elizabeth Casebolt
- Recent Semesters
- Fall 2026
- Class Size
- Not published
- Difficulty
- 5.0Moderateout of 10
- Credits
- 1
- Prerequisite
- DANCETQ 221 with a grade of C or better. Activity, 3 hours.
- Fall 2026 Sections
- View Fall 2026 sections of DANCETQ 222
- Transfers To
- CSUCSU GE Area E
- Description
- This course provides beginning level instruction and practice in yoga technique, to supplement and enhance dance technique or other general fitness activities. Yoga focuses on the development of the body/mind through the use of specific yoga postures, breathing techniques, meditation, and relaxation, that facilitate body awareness, self-discipline, alignment, flexibility, balance, and stress reduction.
- Usually Held
- Tue Thu 11:20am–12:45pm