KIN MAJ 151 - SENIOR FITNESS EXERCISE LEADER
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 3
- Transfers To
- CSU
- Description
- This course prepares the student to lead balance, resistance training, and fitness games and activities in a safe and highly interactive social environment. Students write lesson plans and practice teaching the Walk With Ease program by the Arthritis foundation, and portions of FallProof, Matter of Balance, chair exercises, resistance band and tube exercises, and flexibility/stretching activities. LABOR STUDIES