TransfermaticKIN at Los Angeles Trade Technical College

    KIN 351-3 - YOGA III

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Students will explore and apply mindfulness into their daily life. Moving from the physical to the subtle body, students will examine and discern (viveka) relative truths and absolute truth in nature through the practice of yoga asana (postures), pranayama (breathwork), and meditation. Students will study the 5 koshas of yoga as introduced in the Taittiriya Upanishads.