KIN 351-2 - YOGA II

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Students explore mindfulness through the practice of Yoga poses and breathing exercises to experience balance in the physical and energetic bodies. Students will examine ways to integrate yoga postures, philosophy and breathing techniques into their daily lives to experience freedom and ease in all activities