KIN 334-3 - FITNESS WALKING III

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    Recent Semesters
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    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Walking for Fitness level 3 focuses on developing cardiovascular fitness at an advanced level. This course will introduce principles and strategies of interval training building upon level 1 and 2 workouts and developing a healthy lifestyle through walking.