KIN 330-3 - CARDIO KICKBOXING III
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- This is the third level of a non-contact martial arts activity course designed to build on techniques from Cardio Kickboxing-1 and Cardio Kickboxing-2. New techniques and combinations will be added to improve overall fitness including: cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition.