KIN 330-2 - CARDIO KICKBOXING II
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- This is the second level of a non-contact activity course designed to build on basic kicking and punching techniques from Cardio Kickboxing-1. New techniques and combinations will be added to improve overall fitness including: cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition.