KIN 329-3 - BODY CONDITIONING III

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    Transfers To
    CSUCSU GE Area E
    Description
    Body Conditioning Intermediate concepts and mastery of exercise techniques in the design of individualize exercise programs to enhance cardiovascular Endurance, Muscle Strength and Endurance, Flexibility and Body Composition. Utilizing: Pilates Core Strengthening, Medicine balls, Weight Training and Other Preventive Exercise Methods.