Transfers ToCSUCSU GE Area EDescriptionThis course instructs the student in self-defense and personal safety skills for men and women against deadly dangerous and other physical attacks at a beginning karate and martial arts skills level. The course includes discussion of safe defense and protection strategies and the promotion of mental and physical well-being, and provides beginning skills training in self-defense physical technique development. These beginning skills include forward punch, head, chest and groin blocks, forward stance, and front kick.