KIN 317-2 - SELF DEFENSE II

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    Recent Semesters
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    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    This course instructs the student in self-defense and personal safety skills for men and women against deadly dangerous and other physical attacks at a beginning karate and martial arts skills level. The course includes discussion of safe defense and protection strategies and the promotion of mental and physical well-being, and provides beginning skills training in self-defense physical technique development. These beginning skills include forward punch, head, chest and groin blocks, forward stance, and front kick.