Transfers ToCSUCSU GE Area EDescriptionThis course instructs the student in self-defense and personal safety skills for men and women against deadly dangerous and other physical attacks at an introductory level. The course includes discussion of safety precautions and the promotion of mental and physical well-being. Introductory skills include palm- heel strike to floating rib and face targets, knee strike, scrape-stomp strike to shin and feet, street `ready' stance, and dojo (class training) `ready' position. 