KIN 303-4 - AQUAAEROBICS IV
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- Advisoriy: KIN 303-1 and 303-2 This course applies the knowledge and experience gained from KIN 303-1 and KIN 303-2 to develop personal water exercise programs to meet the demands of career, improve posture, and alleviate pain caused by muscle imbalances. Students will utilize water exercises and resistance equipment in both shallow and deep water to strengthen weaker muscles. Water Yoga techniques will be used to stretch muscles and build core strength.