KIN 303-3 - AQUAAEROBICS III
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- Advisoriy: KIN 303-1 and 303-2 This course applies the knowledge and experience gained from KIN 303-1 and KIN 303-2 to exercise at intensities designed to prevent and reverse Type 2 Diabetes. Students will journal their workouts and caloric intake to focus on reducing body fat and insulin resistance. Exercises will be done in both shallow and deep water with specialized water resistance equipment designed to exhaust stored muscle glycogen.