TransfermaticKIN at Los Angeles Trade Technical College

    KIN 180 - MARATHON TRAINING COURSE FOR RUN/WALK

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1.5
    Transfers To
    CSUCSU GE Area E
    Description
    This course develops cardiovascular endurance for a student training for a marathon using a variety of tempo runs. Students utilize and understand aerobic and anaerobic energy systems and when each is used. Race analysis and race psychology are also explained.