Transfers ToCSUDescriptionThis course is designed to give students the knowledge and understanding necessary to prepare for the NASM Personal Trainer Certification Exam and become effective personal trainers. This is a comprehensive course foe designing individualized programs based on each client's unique health, fitness, and goals. The information covered by this course will help students learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. 