TransfermaticKIN at Los Angeles Southwest College

    KIN 330-1 - Cardio Kickboxing I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    This is the first level of a non-contact activity course designed to use basic kicking and punching techniques to improve overall fitness including: cardio-respiratory endurance, muscular strength and endurance, flexibility, and body composition.