HEALTH 015 - Stress Management Strategy
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 3
- Transfers To
- CSU
- Description
- This course examines and identifies the effects of stress on our society and in particular on the individual. Several systems are explored to achieve an optimal level of health. Students learn to cope with stress as well as change potential stressors to enrich their lives. This course covers the six dimensions of health: Emotional, social, physical, spiritual, environmental, and intellectual, as well as examines ways to identify and control stress.