HEALTH 002 - Health and Fitness
- Recent Professors
- Heidi Tatum
- Recent Semesters
- Winter 2027
- Class Size
- Not published
- Difficulty
- 6.2Demandingout of 10
- Credits
- 3
- Winter 2027 Sections
- View Winter 2027 sections of HEALTH 002
- Transfers To
- CSUCSU GE Area E
- Description
- Lecture 3 hours This course promotes healthy physical and psychological lifestyles, with emphasis on disease prevention, including violence/abuse, nutrition, sexuality, reproduction, drugs, alcohol, tobacco, aging, stress management, and weight control. The physical fitness segment emphasizes individual improvement utilizing aerobic, flexibility, and strengthening activities.