TransfermaticKIN at Los Angeles Pierce College

    KIN 250 - Weight Training Skills

    Recent Professors
    Sabrina Prieur
    Recent Semesters
    Winter 2027
    Class Size
    Not published
    Difficulty
    4.3Lightout of 10
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of KIN 250
    Transfers To
    CSUCSU GE Area E
    Description
    Formerly PHYS ED 230. Credit not given for both courses. This course is an introduction to weight training fundamentals. Students will learn proper weight training techniques to develop and enhance muscular strength and endurance. Students are introduced to the components of weight training for fit- ness and exercise program design. *UC Credit Limit: Any or all of these PE Activity courses combined: maximum credit, 4 semester units.
    Usually Held
    Tue Wed Thu 9:45am–11:55am