HEALTH 007 - Physical Fitness and Nutrition

    Recent Professors
    Doris Kaufman, Jamie Langan
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    Not published
    Difficulty
    7.0Demandingout of 10
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HEALTH 007
    Transfers To
    CSUCSU GE Area E
    Description
    This course reviews the relationship of physical fitness and nutrition and how it affects our personal and social development. Students will discuss the application of food science, energy metabolism, and the foundations of exercise physiology. Student will analyze their personal health and fitness choices and construct a healthy behavior change plan. This course encourages healthy behavior that enhances physical fitness, disease prevention, weight control, and overall well-be- ing. *UC Credit Limit: HEALTH 002, HEALTH 007, HEALTH 008, HEALTH 011 and HEALTH 043, any or all of these courses combined: maximum credit, 1 course. 221
    Usually Held
    Mon Wed 11:10am–12:35pm