Transfers ToCSUCSU GE Area EDescriptionFormerly DANCE 101. Credit not given for both courses. Using a variety of dance styles and movement forms, students develop flexibility, strength and cardiovascular endurance according to their physical ability. The course includes movement phrases designed to develop an understanding of rhythm and increase coordination. Each class consists of a warm-up, introduction of basic rhythmic skills, dance workout, choreography with soft-rebound and smooth-impact movement phrases, stretching techniques and a cool down. Each individual will find his/her own Personal Training Zone (PTZ). *UC Credit Limit: DANCETQ 101, DANCETQ 231 (formerly DANCETQ 710), DANCETQ 232, DANCETQ 233, DANCETQ 234, DANCETQ 570, DANCETQ 571, DANCETQ 572 and DANCETQ 573: maximum credit, 4 semester units. 199Usually HeldMon Wed 9:35am–11:00am 