KIN ATH 594 - INTERCOLLEGIATE SOFTBALL - FITNESS & SKILLS TRAINING II
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 2
- Prerequisite
- None
- Transfers To
- CSU
- Description
- TRAINING II � (UC:CSU) 2 UNITS Prerequisite: None | Lab: 6 hours Designed for the student athlete and provides an advanced strength and conditioning program specific to softball, emphasizing injury prevention and safety. The goal of this class is to improve general fitness and strength and to increase explosiveness and speed. The student also learns strategic plays necessary for competition at advanced levels. KINESIOLOGY MAJOR � HEALTH AND HUMAN PERFORMANCE