Transfers ToCSUCSU GE Area EDescriptionFITNESS & SKILLS TRAINING � (UC:CSU) 1 UNIT (RPT 3) Prerequisite: None | Lab: 3 hours Note: Enrollment is limited to students who are members of the intercollegiate athletics team at LAMC and limited to available seats awarded to those students judged most qualified based on past per- formance and/or audition. The intercollegiate cross country fitness class is designed for the student athlete to train in the off-season. Students will receive advanced strength and conditioning training specific to cross country with an emphasis on proper training princi- ples, running fundamentals, injury prevention, and safety. The student also learns running strategies necessary for com- petition at intercollegiate levels. 