TransfermaticKIN at Los Angeles Mission College

    KIN 347-2 - PILATES MAT II

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    KIN 347-1
    Transfers To
    CSUCSU GE Area E
    Description
    Prerequisite: KIN 347-1 | Lab: 3 hours Beginning level Pilates techniques and concepts are used; concentration, control, center, fluidity, precision, and breath. Designed to improve total body flexibility, muscular strength and endurance of the core, and body control through the prac- tice of beginning level Pilates exercises.