TransfermaticKIN at Los Angeles Mission College

    KIN 334-1 - FITNESS WALKING I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None
    Transfers To
    CSUCSU GE Area E
    Description
    Prerequisite: None | Lab: 3 hours Introduces students to the fundamentals of fitness with a focus on cardiovascular fitness, proper nutrition, and weight control through walking. Using a variety of walking and exer- cise techniques, based on personal needs, students establish programs that achieve these goals.