Transfers ToCSUCSU GE Area EDescriptionPrerequisite: KIN 329-1 | Lab: 3 hours Body Conditioning II expands upon the physical fitness fun- damental skills learned in the introductory class. The begin- ning student will use a wide range of training models including cardiovascular endurance, muscular strength, mus- cular endurance, and flexibility. Students will be introduced to step aerobics, kick boxing, high/low aerobics, circuit train- ing, free weights, resistance tubing, medicine balls, jump ropes and running/walking. The emphasis of this class is cardiovascular conditioning and weight training for the beginning student.