HEALTH 011 - PRINCIPLES OF HEALTHFUL LIVING

    Recent Professors
    LAMC STAFF, Steve Ruys, Hossein Asili, George Vranau, Andrea Contreras, Dorothy Teola, Niloufar Jabbari Kohnehsari, Heather Eubanks and 1 more
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026
    Class Size
    Not published
    Difficulty
    6.6Demandingout of 10
    Credits
    3
    Prerequisite
    None
    Winter 2027 Sections
    View Winter 2027 sections of HEALTH 011
    Transfers To
    CSUCSU GE Area E
    Description
    (UC:CSU:C-ID PH 100) 3 UNITS Prerequisite: None | Lecture: 3 hours This course will require students to explore, analyze, person- alize, and discuss the following issues as they relate to the essential components of health and wellness: nutrition, physi- cal activity/exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, vio- lence, substance use/abuse, sexuality and sexual orientation, sexually transmitted infections, reproductive choices/ contraception, relationships, disease prevention, environment, health care, aging, and general public health issues. Students will be taught the knowledge and skills necessary to imple- ment lifestyle behaviors that can improve their health and well-being.
    Usually Held
    Fri 8:50am–12:00pm, Mon Wed 8:30am–9:55am, Mon Wed Fri 8:30am–10:20am, Tue Thu 10:35am–12:25pm