HEALTH 011 - PRINCIPLES OF HEALTHFUL LIVING

    Recent Professors
    Hossein Asili, George Vranau, Dorothy Teola, Niloufar Jabbari Kohnehsari, Heather Eubanks, Kristel Howell, Steve Ruys
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    Not published
    Credits
    3
    Prerequisite
    None
    Fall 2026 Sections
    View Fall 2026 sections of HEALTH 011
    Transfers To
    CSUCSU GE Area E
    Description
    (UC:CSU:C-ID PH 100) 3 UNITS Prerequisite: None | Lecture: 3 hours This course will require students to explore, analyze, person- alize, and discuss the following issues as they relate to the essential components of health and wellness: nutrition, physi- cal activity/exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, vio- lence, substance use/abuse, sexuality and sexual orientation, sexually transmitted infections, reproductive choices/ contraception, relationships, disease prevention, environment, health care, aging, and general public health issues. Students will be taught the knowledge and skills necessary to imple- ment lifestyle behaviors that can improve their health and well-being.
    Usually Held
    Fri 8:50am–12:00pm, Mon Wed 8:30am–9:55am