TransfermaticKIN at Los Angeles Harbor College

    KIN 250-2 - Weight Training Skills II

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    KIN 250-1
    Transfers To
    CSUCSU GE Area E
    Description
    Students develop resistance training experience and become involved in a higher level of exercise. They will be exposed to a wide variety of machine as well as free weight exercises and will then design a program based on individual needs.