TransfermaticKIN at Los Angeles Harbor College

    KIN 229-2 - Body Conditioning Skills II

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    KIN 229-1
    Transfers To
    CSUCSU GE Area E
    Description
    This course combines cardiovascular exercise, strength training and flexibility to further improve students fitness levels. Students will use fitness assessments to develop an individualized conditioning program to meet their needs.