HEALTH 011 - Principles of Healthful Living

    Recent Professors
    Jeysen Delgado, LAHC STAFF, Arturo Caballero, Yanet Suarez, Stephanie Cuneo, Leslie Trujillo, Norkor Omaboe, Dean Dowty and 1 more
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    Not published
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HEALTH 011
    Transfers To
    CSUCSU GE Area E
    Description
    In this course, students will examine health concepts to use today and tomorrow as guidelines for self-directed responsible living. Emphasis is placed on relating health concepts to the student's mental, emotional, spiritual, and physical well-being. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety.
    Usually Held
    Mon Tue 9:00am–11:30am, Wed Thu 9:00am–11:30am, Mon Tue Thu 11:14am–12:09pm, Mon Wed 3:45pm–5:10pm