HEALTH 011 - Principles of Healthful Living

    Recent Professors
    Dean Dowty, Arturo Caballero, Stephanie Cuneo, Stacy Komai, Victor Pinto-Galindo, Jeysen Delgado, Leslie Trujillo, Brandon Watson and 2 more
    Recent Semesters
    Spring 2027, Winter 2027, Fall 2026, Summer 2026
    Class Size
    Not published
    Difficulty
    6.0Demandingout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of HEALTH 011
    Transfers To
    CSUCSU GE Area E
    Description
    In this course, students will examine health concepts to use today and tomorrow as guidelines for self-directed responsible living. Emphasis is placed on relating health concepts to the student's mental, emotional, spiritual, and physical well-being. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety.
    Usually Held
    Mon Tue 9:00am–11:30am, Wed Thu 9:00am–11:30am, Mon Thu 9:30am–10:55am, Mon Tue Thu 11:14am–12:09pm