HEALTH 006 - Nutrition For Healthful Living And Fitness Activities
- Recent Professors
- Norkor Omaboe
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026
- Class Size
- Not published
- Difficulty
- 6.9Demandingout of 10
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of HEALTH 006
- Transfers To
- CSUCSU GE Area E
- Description
- Basic nutrition theories, information for healthful food purchasing, the relationship of nutrition to disease, general health concerns of women and the exchange weight-loss plan are discussed. Benefits of exercise and techniques for body conditioning are learned. Class time includes participation in fitness activities including aerobic, developmental, and flexibility exercises.