HEALTH 006 - Nutrition For Healthful Living And Fitness Activities
- Fall 2026 Sections
- View Fall 2026 sections of HEALTH 006
- Transfers To
- CSUCSU GE Area E
- Description
- Basic nutrition theories, information for healthful food purchasing, the relationship of nutrition to disease, general health concerns of women and the exchange weight-loss plan are discussed. Benefits of exercise and techniques for body conditioning are learned. Class time includes participation in fitness activities including aerobic, developmental, and flexibility exercises.