KIN 334 - FITNESS WALKING

    Recent Professors
    Robert Mckinley, Christine Tinberg, Peter Parasiliti
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026
    Class Size
    Not published
    Difficulty
    5.5Moderateout of 10
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of KIN 334
    Transfers To
    CSUCSU GE Area E
    Description
    Students focus on achieving cardiovascular fitness and a healthy lifestyle through walking programs and gate training. Course topics include shoe selection, posture, gait, walking styles, flexibility, clothing, creating a walking program, nutrition, BMI, cardiovascular disease prevention, and assessing fitness level.