KIN 246 - BODY SCULPTING SKILLS
- Recent Professors
- Michael Quintero
- Recent Semesters
- Fall 2026
- Class Size
- Not published
- Difficulty
- 4.1Lightout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KIN 246
- Transfers To
- CSUCSU GE Area E
- Description
- Students learn techniques for body sculpting to achieve cardiovascular fitness, flexibility, muscle toning and endurance. Students will utilize exercise bands, core strength training on mats, weights, stability balls, medicine balls, kettle bells, and other activities are used to increase cardiac output and overall lean muscle mass.