KIN 217 - SELF-DEFENSE SKILLS

    Recent Professors
    Javier Aguiniga Campos, Michael Quintero
    Recent Semesters
    Spring 2027, Fall 2026
    Class Size
    Not published
    Difficulty
    5.4Moderateout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of KIN 217
    Transfers To
    CSUCSU GE Area E
    Description
    The student develops the basic skills of self-defense, beginning with lateral movement, strength and cardiovascular fitness, agility, and awareness of self in one's environment. The basic skills include striking, kicking, blocking, throwing, grappling, and other techniques. Additionally, legal and moral issues of self-defense are discussed.
    Usually Held
    Tue Thu 11:10am–12:00pm, Tue Thu 12:45pm–1:45pm