HEALTH 011 - PRINCIPLES OF HEALTHFUL LIVING

    Recent Professors
    Nancy Cairns, Richard Nolasco, Krysti Rosario, Ara Keshishian, Lino Perez Cuevas, Genevieve Pascale, Robert Mckinley, Niloufar Jabbari Kohnehsari and 1 more
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026
    Class Size
    Not published
    Difficulty
    4.7Moderateout of 10
    Credits
    3
    Winter 2027 Sections
    View Winter 2027 sections of HEALTH 011
    Transfers To
    CSUCSU GE Area E
    Description
    This course will require students to explore, analyze, personalize, and discuss the following issues as they relate to the essential components of health and wellness: nutrition, physical activity/ exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, violence, substance use/ abuse, sexuality and sexual orientation, sexually transmitted infections, reproductive choices/contraception, relationships, disease prevention, environment, health care, aging, and general public health issues. Students will be taught the knowledge and skills necessary to implement lifestyle behaviors that can improve their health and well-being.
    Usually Held
    Mon Wed 3:40pm–5:15pm, Mon Wed 8:30am–10:05am, Thu 8:30am–10:05am, Tue Thu 10:50am–12:20pm