DANCETQ 231 - CONDITIONING FOR DANCE I

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    Recent Semesters
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    Class Size
    Not published
    Difficulty
    5.2Moderateout of 10
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Students will learn a variety of exercise techniques, philosophies, and somatic strategies to help them establish a conditioning program they can use to improve fitness as it applies to dance technique. Introductory level exercises and information are geared specifically for dance technique training, and are drawn from a number of different sources including: Pilates, gyrotonics, Franklin Method, Swissphysio ball work, myo-fascial rollers, somatic body therapies, and other dance conditioning practices. DENTAL TECHNOLOGY (DEN TEK)