KINPP 8 - Stress Management through Physical Activity
- Recent Professors
- Eduardo Gabriel Nunes, John D. Hall
- Recent Semesters
- Winter 2027, Fall 2026
- Class Size
- Not published
- Difficulty
- 5.0Moderateout of 10
- Credits
- 3
- Winter 2027 Sections
- View Winter 2027 sections of KINPP 8
- Transfers To
- CSU
- Description
- This course addresses many facets of stress with an emphasis on physical activity as a coping strategy. Many training methods and activities are taught along with the practice of relaxation techniques. The physiology of stress, disease and stress, and performance anxiety are also within the scope of this course.