KINPP 8 - Stress Management through Physical Activity
- Fall 2026 Sections
- View Fall 2026 sections of KINPP 8
- Transfers To
- CSU
- Description
- This course addresses many facets of stress with an emphasis on physical activity as a coping strategy. Many training methods and activities are taught along with the practice of relaxation techniques. The physiology of stress, disease and stress, and performance anxiety are also within the scope of this course.