KINPP 233 - Techniques of Strength and Conditioning
- Fall 2026 Sections
- View Fall 2026 sections of KINPP 233
- Transfers To
- Not transferable
- Description
- This course is designed for the student in the Personal Trainer Certificate Program, planning to study and teach movement as it relates to exercise under both normal and injured conditions. Students learn the practical implications of bone, joint, nerve, and muscle actions. Emphasis is placed on applying body alignment, range of motion, stabilization, and acceleration principles to the development of safe exercise programs.
- Usually Held
- Tue 8:15am–9:40am