KINPF 81 - Fitness and Wellness Center

    Recent Professors
    Jeannette V. Gueffroy-Barker, Ron Allice, Brittany K. Lomeli, Casey E. Crook, Various
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KINPF 81
    Transfers To
    CSUCSU GE Area E
    Description
    This course is an introduction to fitness and wellness. Students will complete weekly workouts in the fitness center while focusing on individualized goals. Safe and effective nutrition and exercise, wellness lifestyles that reduce health risks and self-evaluation will be covered.