KINPF 54B - Weight Training

    Recent Professors
    Mark Cipolla, Shellie Mc Call, Jonathan K. Charette, John D. Hall
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KINPF 54B
    Transfers To
    CSUCSU GE Area E
    Description
    This course continues to provide study and practice in a variety of weight lifting techniques at an intermediate to advanced level. Students will use these techniques and their understanding of basic anatomy to continue focus on increasing strength and flexibility to reach their weight lifting goals.
    Usually Held
    Fri 9:00am–12:10pm, Thu 1:30pm–2:55pm, Thu 4:00pm–5:25pm, Thu 6:40am–8:05am