KINPF 42 - Swimming Fitness
- Recent Professors
- Kelly L. Morris
- Recent Semesters
- Spring 2027, Fall 2026
- Class Size
- Not published
- Difficulty
- 4.4Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KINPF 42
- Transfers To
- CSUCSU GE Area E
- Description
- Formerly KINPF 42AD. Swim fitness is a pool-based physical fitness activity. The course consists of swimming and related circuit training exercises performed primarily in the water, but also on land. Topics will include cardio-respiratory training, strength training, interval training, cross training and program design all as applied to swim fitness.
- Usually Held
- Thu 6:40am–8:05am, Thu 8:15am–9:40am