KINPF 42 - Swimming Fitness

    Recent Professors
    Kelly L. Morris
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KINPF 42
    Transfers To
    CSUCSU GE Area E
    Description
    Formerly KINPF 42AD. Swim fitness is a pool-based physical fitness activity. The course consists of swimming and related circuit training exercises performed primarily in the water, but also on land. Topics will include cardio-respiratory training, strength training, interval training, cross training and program design all as applied to swim fitness.
    Usually Held
    Thu 6:40am–8:05am