TransfermaticKINPF at Long Beach City College

    KINPF 4 - Deep Water Aerobics

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Formerly KINPF 4AD. This course will provide instruction in the developmnt of the fundamental elements of fitness through the application of deep water reisistance and buoyancy. Progressive instruction includes the development of increasingly more strenous exercises for cardiorespiratory fitness, muscular strength, endurance and flexibility.