KINPF 10 - Stretch & Relaxation

    Recent Professors
    Brigitte Richard, Barbara Ann Jackson, Jeannette V. Gueffroy-Barker
    Recent Semesters
    Winter 2027, Fall 2026
    Class Size
    Not published
    Difficulty
    6.4Demandingout of 10
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of KINPF 10
    Transfers To
    CSUCSU GE Area E
    Description
    This course emphasizes the development of flexibility in muscles and joints to prevent injury and to improve body alignment and posture. Relaxation and stretching techniques will be used to improve general fitness and reduce stress.
    Usually Held
    Wed 11:10am–12:35pm