Transfers ToNot transferableDescriptionThis course will allow students who have a substantial developmental delay/physical limitation regardless of ability to have the opportunity to develop and improve strength, bone health, and daily function. Weight training skills will range from proper safety guidelines in equipment usage, lifting, workout selections, spotting fundamentals and practice procedures. Students will develop a well-rounded exercise routine that will help improve their health, physical function, self-esteem, and behavior. Re-enrollment as needed, pursuant to special class repetition standards. This course has been approved for online and hybrid delivery.Usually HeldMon Wed 8:00am–9:15am, Tue Thu 8:00am–9:15am, Tue Thu 9:30am–10:45am, Mon Tue Wed Thu 6:45am–8:00am 