Recent SemestersFall 2026, Summer 2026, Spring 2026, Winter 2026, Fall 2025Class Size44–46 studentsCredits1PrerequisitePrerequisite(s): All prerequisites must be completed with a minimum grade of "C" (or "P") or higher. KIN YO3 Transfers ToCSUCSU GE Area EDescriptionThis course introduces the student to the advanced practice of Yoga and meditation. Students learn the practice of vigorous Vinyasa flow to improve concentration, physical endurance, flexibility, balance and posture. This course integrates Yoga philosophy and advanced breathing techniques to deepen the mind/body connection and reduce stress.Usually HeldMon Wed 9:30am–10:45am, Tue Thu 9:40am–11:05am 